Sydney Community
Services Directory

A free resource for GPs, link workers and patients.

Connecting people across Sydney to community services that build wellbeing, reduce isolation and complement clinical care.

🌿 Sydney Social Prescribing Hub
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11Green Script
🌿 Green Script

Nature-based prescribing

Connecting patients to nature and community — improving mental health, reducing isolation and building lasting belonging.

Therapeutic horticulture
Park & bushland walks
Conservation volunteering
Coastal & blue space
Therapeutic farm programs
parkrun & walking groups

Need clinical psychology?

When community support isn’t enough, Clarity Health Care’s psychologists offer no-waitlist telehealth care across NSW.

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Category
2024–25 highlights
Medicare Mental Health — free phone intake & walk-in centres, call 1800 595 212 NEW
Safe Havens — peer-run alternatives to the ED across Sydney NEW
Medicare Check In — free LiCBT, no GP needed NEW
ADIS NSW — 24/7 alcohol & drug help line: 1800 250 015
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✓ verified June 2026 · always re-verify before referral

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Green Script Sydney

Green social prescribing connects patients to nature-based activities — community gardens, bushwalks, conservation work, parkrun, harbour and coastal walks — as a non-clinical pathway to improve mental health, reduce loneliness and build community belonging.

↑ Significantwellbeing improvement
10 minnature exposure shows benefit
6 wksNature Scripts trial 2025
8+Sydney green programs
🌱

Community gardening

CERES, Kevin Heinze GROW, Veg Out St Kilda, Collingwood Children’s Farm and council gardens.

🚶

Guided nature walks

National Parks NSW Discovery walks, Heart Foundation Walking, parkrun across 60+ Sydney parks.

🌊

Blue space

Bondi to Bronte coastal walk, harbour foreshore tracks, ocean pools and Royal National Park coast.

🐦

Conservation

Glebe & Rozelle Bushcare, Conservation Volunteers Australia, Landcare NSW and council bushcare groups.

🌻

Horticultural therapy

Community Greening therapeutic gardening, Royal Botanic Garden programs and community gardens.

🌳

Forest bathing

Royal National Park, Ku-ring-gai Chase and Lane Cove bushland walks and ranger-led Discovery programs.

🏃

parkrun

Free 5km every Saturday at 8am across 60+ Sydney parks, including the Royal Botanic Garden. Walk, run or volunteer.

🐝

Urban nature

Royal Botanic Garden birdwatching, Centennial Parklands and BirdLife outings across Sydney.

How green script works in Sydney

1
GP identifies need
Isolation, low mood, chronic illness noted in consultation
2
Refer to link worker
Via Medicare Mental Health, headspace, PHN or direct
3
Co-design plan
Link worker & patient choose a personalised activity
4
Supported access
First sessions with ranger or link worker support
5
Community participation
Patient transitions to ongoing independent engagement
Evidence note (2025): Research consistently shows that nature-based activity improves wellbeing and reduces psychological distress. Even 10 minutes of nature exposure shows short-term mental health benefits, and 69% of Australian GPs surveyed have already recommended parkrun to patients. NSW’s national parks, harbour foreshore and community gardens make green prescribing highly accessible across Sydney.

When nature isn’t quite enough

Clarity Health Care psychologists — no waitlists, telehealth available across NSW.

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What is social prescribing?

Social prescribing is a person-centred, community-based approach to health and wellbeing. A GP or clinician refers a patient to a link worker, who co-designs a personalised plan connecting them to non-clinical community services — social groups, arts, volunteering and nature-based activities — addressing the social determinants of health.

1
Identify need
Loneliness, housing stress, financial difficulty, low mood
2
Link worker
Trained community connector assesses needs
3
Co-design
Personalised plan developed together
4
Access services
Supported referral to community sector
5
Review
Outcomes reviewed at ~12 weeks
🤝

Who can refer?

GPs, nurses, allied health professionals, social workers and trusted community members. Many programs also accept self-referrals.

👤

Who benefits?

People experiencing loneliness, social isolation, mild-to-moderate mental health challenges, chronic illness, housing or financial stress, or lack of community belonging.

🏘️

Sydney 2025

Medicare Mental Health Centres in Bondi, Canterbury and Campbelltown offer free walk-in support, alongside Head to Health Pop Up hubs and peer-run Safe Havens across Sydney.

📊

Evidence

Australian and international research shows social prescribing improves health-related quality of life, self-reported health and psychological distress, and reduces loneliness.

🔗

Link workers

Trained connectors who assess needs, navigate services and co-design plans — typically supporting patients over 12 weeks.

💰

Cost

Most PHN-commissioned mental health programs are fully funded — no out-of-pocket cost to patients. Medicare Mental Health Centres and Safe Havens are always free.

🏥

Sydney PHNs

Central & Eastern Sydney (cesphn.org.au) · Sydney North (sydneynorthhealthnetwork.org.au) · Western Sydney / WentWest (wentwest.com.au) · South Western Sydney (swsphn.com.au) · Nepean Blue Mountains (nbmphn.com.au)

🌿

Green script

Nature-based prescribing connecting patients to national parks, community gardens, parkrun, harbour walks and conservation across Sydney.

Clarity Health Care — psychologists

Complementing community services with clinical psychology. No waitlists, telehealth across NSW.

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About this service

Contact & access

Suitable for

Is this your organisation? To update or correct your listing, email marketing@clarityhealthcare.com.au
Resource maintained by Clarity Health Care — psychologists, telehealth across Australia. Free and non-commercial. Always verify contact details before referral. To update or correct a listing, email marketing@clarityhealthcare.com.au. · Book an Appointment