Group Therapy
Affordable Programs to Help You Grow
Group therapy offers a powerful opportunity to feel heard, understood, and supported – by people who truly get it. At Clarity Health Care, our group programs are designed to help you connect with others, develop new skills, and make meaningful progress in a psychologically safe, respectful, and welcoming environment. We offer Group Therapy in Melbourne and Hobart.
Group sessions typically last 2 hours and run for up to 10 sessions. Cost per session is $78.35 out of pocket with a Medicare rebate.
What to Expect
Led by our experienced psychologists in Melbourne and Hobart, our group sessions bring together people facing similar challenges or experiences. Each group follows an evidence-based program and offers a mix of education, guided discussion, practical tools, and peer support.
You can expect:
- A confidential, supportive environment.
- A structured program tailored to your group’s focus.
- Opportunities to share (only if you’re comfortable).
- Guidance from qualified mental health professionals.
- Connection with others who understand what you’re going through.
Our Group Therapy Programs
We offer a range of programs throughout the year, including:
- Dialectical Behaviour Therapy Skills Training (DBT)
- Compassion Focused Therapy (CFT)
- Skills Training in Affective and Interpersonal Regulation (STAIR)
- Optimal Health Program (OHP)
Is Group Therapy Right for You?
Group therapy might be suitable for you if you:
- Want to learn alongside others with similar experiences.
- Value connection and community as part of your healing.
- Benefit from a structured and facilitator-led environment.
We can help you determine whether a group program is a good fit – or whether individual support might be more appropriate.
Interested in joining a group?
Contact our team to register your interest for upcoming programs.