Accredited Mental Health Social Worker
I am Rachael Moore (she/her), an Accredited Mental Health Social Worker with over seven years’ experience supporting adults and young people. My approach is warm, compassionate and collaborative. I believe that mental health is shaped by many parts of life, including relationships, work or study, physical health, past experiences, stress, trauma, strengths and personal values. I aim to provide a safe, respectful and non-judgemental space where you can talk openly and feel genuinely heard. Together, we can explore what is happening for you, what you would like to change, and what support or strategies may help you move forward. I use evidence-based approaches to support people to better understand their emotions, manage stress, cope with difficult thoughts, strengthen relationships and build resilience. I am especially passionate about supporting people experiencing emotional overwhelm, trauma, life challenges or adversity. My goal is to work alongside you in a way that feels supportive, empowering and tailored to your needs.